One Heart Sangha is offering a 4-week Mini Ango. The Mini Ango provides a supportive structure to commit to an additional level of practice for a short and specific period of time. The primary purpose is to deepen your zazen practice, renew your commitment to the Dharma, and if you like, make a commitment to other practices that can help make positive changes in your life. 

Registration is open through February 10. Participation in the Mini Ango is free, though you can offer dana as part of your commitment.

How it Works

Participants typically commit to increased zazen during the Ango. For example, participants can pledge to sit one extra day per week or increase their sitting time. In addition, participants may commit to other beneficial activities such as a mindfulness practice, volunteer work, yoga/stretching, or starting a Zen 108. Alternatively, participants can commit to cutting back on activities like doomscrolling social media, gossiping, or eating unhealthy foods.

During the Ango, we hold a weekly online Way of Council meeting. The meetings provide registrants with an opportunity to share their experiences with each other and a teacher/practice leader, and to learn from each other.

Winter 2026 Ango Meetings are at 6PM Tuesdays

February 10
February 17
February 24
March 3

The Google Meet link will be sent to registered participants by email. Please contact Bruce Lindsay if you have any questions.